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YOGA

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~ Yoga takes you into the present moment, the only place where life exists. ~

Patañjali

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BODY, MIND

and SOUL

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Yoga means connection. Achieve holistic strength, concentration, relaxation and balance through the combination of physical exercises (asanas), breathing exercises (pranayama) and meditation.

TRAINING

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02/2024: 20h 'The Art Of Skillful Sequencing'

Wanda Badwal - Yoga Beyond The Asana (online)

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11/2022: 30h Gravity Yoga for Flexibility

The Science of Stretching™ - Certified Stretching Coach

Yogabody (online)

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05/2022: 30h Yin Yoga Teacher Training

Yoganest School of Yoga (online)

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10/2021 - 01/2022: 200h Yoga Teacher Training

Hatha, Ashtanga und Vinyasa Yoga

(Yoga Alliance RYT200 Registered Yoga Teacher)

Yoganest School of Yoga, Innsbruck, Austria

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CONTACT

Nadine Varga

Klappholzstraße 24, 6020 Innsbruck, Österreich

Tel.: +43 (0) 676 6275969

E-Mail: varga.nadine@gmail.com

Instagram: nadine_varga_

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